Still relying on a pad or tampon for period protection? Well, The Lancet recently published the first systematic international review of menstrual cup safety and usage and it’s all good news for these little medical-grade silicone cups. Besides being reassured by their safety finding, read through these ten reasons to learn more about menstrual cups. […]
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An A-to-Z Guide to Healthy Summer Fruits and Vegetables
It is that time of year when gardens overflow with deliciously healthy summer fruits and vegetables. Take advantage of nature’s bounty in these summer months to give your growing baby plenty of the best kind of nutrition. Remember, your body can better absorb and process minerals and vitamins from fresh food than from your prenatal […]
Is Vaginal Laser Therapy the Bright Future of Women’s Health?
Has the promise of tighter, more youthful lady parts caught your attention? Tempted to try vaginal tightening therapy, vaginal restoration, or feminine rejuvenation as vaginal laser therapy has been nicknamed? Have you seen the social media posts claiming freedom from painful sex, leaking urine, or a dry, itching vagina in just three short, painless treatments? […]
Vaginal Steaming Is Not Healthy For Your Vagina
Celebrities Gwyneth Paltrow and Chrissy Tiegen are to thank for the rebirth of vaginal steaming as a feminine hygiene fad. Back in 2015, Gwyneth Paltrow got into hot water with obstetricians and gynecologists for her scientifically-unproven celebration of vaginal steaming with mugwort as a way to rebalance hormones. Chrissy Teigen perpetuated the myth when she […]
Women’s Healthcare Changes during COVID-19: What You Should Know
One thing COVID has brought to all of us is UNCERTAINTY. Has the COVID-19 pandemic turned your professional life upside down? As Healthpreneurs we are all struggling to make sense of all of the changes. That is why I put together this list of changes I’ve noticed in women’s healthcare during COVID-19. With change comes […]