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#summergarden

An A-to-Z Guide to Healthy Summer Fruits and Vegetables

August 31, 2021 by Amy Harris, MS, RN, CNM

pregnant woman in a dress holding a plate full of apples, blueberries, strawberries and raspberries

It is that time of year when gardens overflow with deliciously healthy summer fruits and vegetables. Take advantage of nature’s bounty in these summer months to give your growing baby plenty of the best kind of nutrition. Remember, your body can better absorb and process minerals and vitamins from fresh food than from your prenatal […]

Filed Under: Women's Health in the News Tagged With: #fruitsandveggies, #greenthumb, #pregnancynutrition, #summergarden, #womenshealth

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