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Flood of Urinary Incontinence Gadgets Offers Women New Options

September 29, 2021 by Amy Harris, MS, RN, CNM

woman wearing jeans with a wet urine stain between her legs

Designers and tech innovators are finally heeding the calls of women fed up with bladder leaks. Absorbent underwear, high-tech trainers, vibrating magnet chairs, and wearable devices are here to help with bladder leaking woes. The current incontinence design renaissance means that you no longer need to suffer bladder leaks in shame and silence. Instead, being […]

Filed Under: Women's Health in the News Tagged With: #femtech, #urinaryincontinence #bladderleaks #postpartum #pregnancy

Ten Reasons To Switch to a Menstrual Cup Today

September 17, 2021 by Amy Harris, MS, RN, CNM

woman holding menstrual cup and tampon in her hands

Still relying on a pad or tampon for period protection? Well, The Lancet recently published the first systematic international review of menstrual cup safety and usage and it’s all good news for these little medical-grade silicone cups. Besides being reassured by their safety finding, read through these ten reasons to learn more about menstrual cups. […]

Filed Under: Women's Health in the News Tagged With: #womenshealth, menstrualcup, periodpoverty

An A-to-Z Guide to Healthy Summer Fruits and Vegetables

August 31, 2021 by Amy Harris, MS, RN, CNM

pregnant woman in a dress holding a plate full of apples, blueberries, strawberries and raspberries

It is that time of year when gardens overflow with deliciously healthy summer fruits and vegetables. Take advantage of nature’s bounty in these summer months to give your growing baby plenty of the best kind of nutrition. Remember, your body can better absorb and process minerals and vitamins from fresh food than from your prenatal […]

Filed Under: Women's Health in the News Tagged With: #fruitsandveggies, #greenthumb, #pregnancynutrition, #summergarden, #womenshealth

Is Vaginal Laser Therapy the Bright Future of Women’s Health?

July 21, 2021 by Amy Harris, MS, RN, CNM

Women getting laser treatment of her face beauty treatment with protective glasses on, at medical office

Has the promise of tighter, more youthful lady parts caught your attention?  Tempted to try vaginal tightening therapy, vaginal restoration, or feminine rejuvenation as vaginal laser therapy has been nicknamed? Have you seen the social media posts claiming freedom from painful sex, leaking urine, or a dry, itching vagina in just three short, painless treatments? […]

Filed Under: Women's Health in the News Tagged With: #womenshealth, health myths busted, perimenopause, vaginal health

DIY Writing Social Media Content

June 17, 2021 by Amy Harris, MS, RN, CNM

teenager sitting with laptop in front of social media grafiti

Why Should Healthpreneurs Use Social Media? You might not like to read this, but writing social media content may be more important to your business’s success than the content you write your blogs, newsletters, and maybe even your patient education resources. Your clients come to you because they trust you and your ability to take […]

Filed Under: Healthy Marketing and Communication Strategy, Tips To Make Your Life Easier Tagged With: health communications, social media strategy

How to Weather the Mental Health Storm of Perimenopause

May 3, 2021 by Amy Harris, MS, RN, CNM

menopause wordle

Are You Wondering Why Perimenopause Is Making You Feel Crazy? Many menopausal women feel like they are “going crazy.” You are not alone.  Learn more about the mental health effects of perimenopause so that you can stay sane while navigating this hormonal storm. How Is Perimenopause Different From Menopause? Menopause and its hormonal changes are […]

Filed Under: Women's Health in the News Tagged With: menopause, perimenopause, women's health, women's mental health

Should You Buy Blue Light Glasses For Better Sleep and Health?

April 2, 2021 by Amy Harris, MS, RN, CNM

Blue light eye scan

Blue light-blocking glasses are definitely having a moment, thanks to the COVID-induced screen marathon we are all slogging through. Is blue light really harmful to your eyes or your health? Do we need to protect our children’s eyes? Or is the bankrupt fashion industry betting on blue light glasses as the biggest COVID fashion accessory? […]

Filed Under: Tips To Make Your Life Easier Tagged With: better health, eye health, health literacy, health myths busted

Vaginal Steaming Is Not Healthy For Your Vagina

March 5, 2021 by Amy Harris, MS, RN, CNM

two women vaginal steaming and laughing together

Celebrities Gwyneth Paltrow and Chrissy Tiegen are to thank for the rebirth of vaginal steaming as a feminine hygiene fad.  Back in 2015, Gwyneth Paltrow got into hot water with obstetricians and gynecologists for her scientifically-unproven celebration of vaginal steaming with mugwort as a way to rebalance hormones. Chrissy Teigen perpetuated the myth when she […]

Filed Under: Women's Health in the News Tagged With: #womenshealth, infertility, vaginal health, vaginalsteaming, vsteam

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Recent Posts

  • Flood of Urinary Incontinence Gadgets Offers Women New Options
  • Ten Reasons To Switch to a Menstrual Cup Today
  • An A-to-Z Guide to Healthy Summer Fruits and Vegetables
  • Is Vaginal Laser Therapy the Bright Future of Women’s Health?
  • DIY Writing Social Media Content

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