I am a midwife, cis-gender woman, mother, and friend, but I still struggle to find the right words when talking about weight. When talking with patients about their health and the connection to weight, we often look past the elephant in the room – obesity. Clinically, we know how being overweight or obese increases women’s […]
women's mental health
Does It Matter Who Delivers Your Baby?
Who delivers your baby matters a lot to some pregnant and laboring people. And not just in terms of feeling confidence and trust in your birth provider. Research is just beginning to show that there may be health benefits for moms and babies the more similar they are to their birth provider. The reality is […]
How to Weather the Mental Health Storm of Perimenopause
Are You Wondering Why Perimenopause Is Making You Feel Crazy? Many menopausal women feel like they are “going crazy.” You are not alone. Learn more about the mental health effects of perimenopause so that you can stay sane while navigating this hormonal storm. How Is Perimenopause Different From Menopause? Menopause and its hormonal changes are […]