Forget Zoom-fatigue, what about Zoom exhaustion? It has been a year since our computer screen replaced the exam room for so many of us. Much has been written about how to take care of patients via telemedicine, but what about taking care of telemedicine providers? This post will share 6 ways you can protect yourself […]
#burnout
Tech Mindfulness Is Good For Your Health
Practicing mindfulness means being more mindful or present in the current moment. So, now we are going to practice some tech mindfulness with some Q & A: How many times a day would you guess you look at your phone? How many times a day do you think you touch your phone? One study of […]