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#burnout

How to Avoid Telemedicine Burnout

January 25, 2021 by Amy Harris, MS, RN, CNM

tired female doctor holding her hand over her eyes

Forget Zoom-fatigue, what about Zoom exhaustion?  It has been a year since our computer screen replaced the exam room for so many of us. Much has been written about how to take care of patients via telemedicine, but what about taking care of telemedicine providers?  This post will share 6 ways you can protect yourself […]

Filed Under: Tips To Make Your Life Easier Tagged With: #burnout, #compassionfatigue, #covid19, #mentalhealth, #mindfulness

Tech Mindfulness Is Good For Your Health

January 23, 2019 by Amy Harris, MS, RN, CNM

Woman on smartphone in dark at night

Practicing mindfulness means being more mindful or present in the current moment. So, now we are going to practice some tech mindfulness with some Q & A: How many times a day would you guess you look at your phone? How many times a day do you think you touch your phone? One study of […]

Filed Under: Tips To Make Your Life Easier Tagged With: #burnout, #mentalhealth, #mindfulness, #nomophobia, #techmindfulness

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